Before you buy a curcumin supplement, there are a few things that you need to know. Curcumins are responsible for the health benefits of turmeric, as far as we know, but it is not readily absorbed into the bloodstream. In other words, taking supplements that contain it may be just another waste of money.
In order for the nutrient to be absorbed into the bloodstream, it must be protected from stomach acid, released in the upper intestine, where is will pass through the intestinal walls and enter the bloodstream. An enteric coating provides the protection that the nutrient needs, but most manufactures do not use the coatings, because they cost too much.
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Instead, they suggest large dosages, which can result in nausea and diarrhea. In susceptible people, it could also cause anemia by interfering with iron metabolism.
Research indicates that the health benefits of turmeric are numerous, but you will only see the benefit if it enters the bloodstream. So far, most of the evidence is from animal studies, although there are several ongoing studies concerning the benefit for various kinds of cancer, psoriasis and Alzheimer's.
A curcumin supplement may help reduce your risk of those kinds of diseases, but only if it is properly formulated. The best choice is actually a multi-nutritional supplement that contains a variety of antioxidants and natural anti-inflammatories.
Recent studies indicate that age-related heart disease are, in fact, caused by inflammation of the endothelium that lines the arterial walls and oxidation of LDL cholesterol. The school of thought concerning the relevance of high cholesterol levels in the bloodstream is being challenged. But, many doctors still recommend statin drugs for their patients that have cholesterol levels higher than 240mg/DL.
A curcumin supplement may help reduce your risk of heart disease better than a statin, because it has anti-inflammatory and antioxidant activity. Laboratory studies have shown that it inhibits the oxidation of blood lipids, of which LDL cholesterol is one. Numerous studies have shown that it has anti-inflammatory activity and a recent study showed that it inhibits inflammation of endothelial cells.
So, basically, if it can get into the bloodstream, this nutrient can help improve your long-term health. But, there are many other natural anti-inflammatories and antioxidants. Some of the most potent antioxidants include l-glutathione, lutein, bilberry extract, l-carnosine, grape seed extract and green tea. Other than a curcumin supplement, the most potent anti-inflammatories are l-carnosine, l-glutathione and Resveratrol.
With all of the research that currently exists, many doctors still fail to help their patients prevent chronic and life threatening diseases. For some reason, they are afraid to suggest good multi-nutritional supplements, even though they will write prescriptions for drugs that cost much more and do much less.
It is possible to improve your health on your own, if you want to. It is possible to live a longer healthier life, if you increase your nutritional intake, eat healthy foods and stay active. A curcumin supplement provides only a single nutrient. More is available. Visit my website today to learn about a multi-nutritional supplement I've discovered that I'd like to share with you.
Black Friday Optimum Nutrition 100% Whey Gold Standard, Double Rich Chocolate, 5 Pound 2011 Deals
Nov 26, 2011 03:56:56
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Black Friday Optimum Nutrition 100% Whey Gold Standard, Double Rich Chocolate, 5 Pound Feature
- One 5.15-pound tub of chocolate-flavored whey protein
- Packed with whey protein isolates
- For maintaining and increasing lean muscle mass
- Instantized to mix easily with a spoon
- Each serving provides over 5 grams of BCAAs
Black Friday Optimum Nutrition 100% Whey Gold Standard, Double Rich Chocolate, 5 Pound Overview
100% whey protein contains 23 grams of protein, only 2-3 grams of carbohydrates and 1.5 grams of fat. To encourage a positive nitrogen balance, consume approximately 1 gram of protein per pound of body weight per day from a combination of high protein foods and supplements. For even better results, consume your daily protein allotment over 4-6 small meals spread evenly throughout the day. Protein Blend (Whey Protein Isolate, Whey Protein Concentrate, Whey Peptides), Cocoa, Artificial Flavor, Lecithin, Acesulfame Potassium. Aminogen is a registered trademark of Triarco Industries, Inc.Black Friday Optimum Nutrition 100% Whey Gold Standard, Double Rich Chocolate, 5 Pound Specifications
 | GOLD STANDARD 100% WHEY, Double Rich Chocolate |
 Nutrition Information |
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Quality Counts: GMP Certified Products
Optimum Nutrition's commitment to quality is evident throughout the entire product development process. As a continued measure of quality, all vendors must provide a Certificate of Analysis for each raw material supplied. The certified analyses are also verified through random in-house and independent laboratory testing. To further diminish any chance of physical, chemical, and microbiological contaminants, ON has established and implemented a Hazard Analysis Critical Control Point (HACCP) program. Quality assurance professionals make routine checks on all storage, blending, and production areas and conduct daily inspections.
ON is proud that NSF International, The Public Health and Safety Company, has certified the Good Manufacturing Practices (GMP) Registration of its in-house manufacturing operation. Together, these practices and procedures allow ON to consistently deliver first-rate sports nutrition supplements under the strictest quality control standards.
About Optimum Nutrition: True Strength
Since 1986, Optimum Nutrition has been supporting the nutrition goals of elite athletes and goal-driven individuals around the world. Building on a foundation of company owned and operated production facilities, unparalleled manufacturing expertise, and uncompromising quality standards, ON continually strives to bring athletes and active individuals sports nutrition solutions designed to make a real difference in performance. Whether your goals involve strength, speed, power, endurance - or any combination - ON supplements work as hard as you do. Realize your True Strength with the quality and innovation leader.
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Optimum Nutrition Gold Standard 100% Whey, Double Rich Chocolate, 5 pounds.
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