If you are a ballet/sports/fitness/cheer leading athlete, recreational or pro, understanding minerals in the diet will help you succeed.
Trace minerals like cobalt, selenium, magnesium, and zinc play a vital role in dozens of biochemical processes such as tissue growth, healthy metabolism, and proper water retention.
Optimum Nutrition Supplements
These minerals work in collaboration with other vitamins and phytonutrients (plant nutrients), increasing their absorption and boosting their effectiveness.
Unfortunately, mechanized farming and the use of poisonous pesticides and fertilizers has separated minerals from the soil. Therefore, plants no longer provide grazing animals or humans with the rich mineral content we need for optimum health.
Trace minerals are essential, and should be added to your supplements. A daily dose of MSM, green extracts such as spirulina, chlorella, barley or wheat grass juice, (there are many "super green" type of mixtures available), vitamin C, and trace minerals help you stretch effectively and recover rapidly.
Methylsulfonylmethane, or MSM, has many beneficial nutritional qualities. Among them, it makes the cell walls more permeable to nutrients, helps balance the PH of the body, shrinks pain-causing swelling in arthritis conditions or other inflammatory responses, aids the body in using insulin efficiently (affecting weight loss/gain), and all of this enhances muscle tone and soft tissue conditions. MSM acts as a powerful antioxidant and will de-toxify the body too.
The overall effect of MSM is related to prevent/relieve inflammation and reduce recovery time.
Vitamin C plays a key role in regenerating soft tissues. A full form of this vitamin is desirable, with bioflavinoids included. Ascorbic acid is the preservative part of the vitamin to the other parts, so it is not enough to supplement with ascorbic acid crystals. Several health food store brands provide a good Vitamin C.
The dark berry juices and extracts (acai, noni, pomegranate, blueberry, concord grape) also provide minerals, anti-oxidants, and co-factors needed for optimum health.
"Your body is your instrument", is an old cliche. Treat it like you would a priceless violin. It's not replaceable. Combine safe stretching and all natural nutrition, and you have a winning combination.
Black Friday Optimum Nutrition Glutamine 1000mg, 240 Capsules 2011 Deals
Nov 23, 2011 02:37:21
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Black Friday Optimum Nutrition Glutamine 1000mg, 240 Capsules Feature
- One bottle containing 240 capsules of 1000 mg glutamine
- Each capsule provides 1,000 milligrams (1 gram) of pure L-glutamine
- May help reduce muscle soreness and rebuild muscle tissue
- Formulated for rapid disintegration and maximum absorption
- Manufactured in accordance with current Good Manufacturing Practices (cGMP)
Black Friday Optimum Nutrition Glutamine 1000mg, 240 Capsules Overview
Optimum Nutrition Glutamine is a dietary supplement containing 1000 milligrams of Pure L-Glutamine per capsule. Glutamine is the most abundant amino acid in the body, comprising more than 60 percent of the free amino acid pool in skeletal muscle and greater than 20 percent of total circulating amino acids.Optimum Nutrition's Glutamine 1000 Caps are formulated for rapid disintegration and maximum absorption. Each capsule provides 1000 milligrams (1 gram) of pure L-Glutamine. The capsules are processed and packaged in our own state-of-the-art manufacturing facility. Optimum Nutrition is approved to manufacture Over-the-Counter (OTC) pharmaceuticals and operates in accordance with current Good Manufacturing Practices (cGMP's).
Black Friday Optimum Nutrition Glutamine 1000mg, 240 Capsules Specifications
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 Nutrition Information |
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Quality Counts: GMP Certified Products
Optimum Nutrition's commitment to quality is evident throughout the entire product development process. As a continued measure of quality, all vendors must provide a Certificate of Analysis for each raw material supplied. The certified analyses are also verified through random in-house and independent laboratory testing. To further diminish any chance of physical, chemical, and microbiological contaminants, ON has established and implemented a Hazard Analysis Critical Control Point (HACCP) program. Quality assurance professionals make routine checks on all storage, blending, and production areas and conduct daily inspections.
About Optimum Nutrition: True Strength
Since 1986, Optimum Nutrition has been supporting the nutrition goals of elite athletes and goal-driven individuals around the world. Building on a foundation of company owned and operated production facilities, unparalleled manufacturing expertise, and uncompromising quality standards, ON continually strives to bring athletes and active individuals sports nutrition solutions designed to make a real difference in performance. Whether your goals involve strength, speed, power, endurance - or any combination - ON supplements work as hard as you do. Realize your True Strength with the quality and innovation leader.
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