Foods high in lutein are broccoli, spinach, carrot, collard, parsley, tomato, red fruits, papaya, lettuce, dill etc. Practically it may not be possible all the time to prepare food with these items? It is important to take all the vegetables and fruits in a balanced approach. That will give you a holistic benefit. If you focus on only foods high in lutein you are missing an important factor in nutrition called synergy.
Lutein is a carotenoid. It is naturally deposited in our body especially in the skin and the eyes. These two organs are exposed to the sun and to protect us from UV rays it is ideally kept in these organs. But our body cannot synthesis and we should resort to external source only.
Optimum Nutrition Supplements
When we talk of external source, we will invariably think of vegetables and fruits. What about finding natural nutrition supplement? There is risk in it because market is flooded with all kinds of cheap supplement counter productive to health. Making the right choice is rather difficult. Before I offer you the best solution, let me explain the importance of lutein.
It is a pigment having great antioxidant benefit. When we grow older or sometimes due to many health factors, the cells in our body become weak and lose the potency to safeguard the given lutein. Lutein gets depleted. The results are wrinkles in the skin, skin rashes, skin cancer, losing eye vision, cataract etc. Generally deficiency of lutein leads to age related molecular diseases AMD. We cannot allow that to happen. The only way is to improve this important nutrition.
I do not go in for foods high in lutein. I found a fantastic natural nutrition supplement manufactured out of GMP compliant facility. This has more than 70 natural herbs and salts dosed in optimum level in an enteric coated format. This enteric coated format helps the potency of the herbs and salts to dissolve in pancreas. Check out my website and I am sure you have the answers for your questions.
Black Friday Optimum Nutrition Serious Mass, Vanilla, 12 Pound 2011 Deals
Nov 27, 2011 03:22:17
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Black Friday Optimum Nutrition Serious Mass, Vanilla, 12 Pound Feature
- One 192-ounce bag of vanilla-flavored dietary supplement
- Enhanced with glutamine and creatine
- Helps you pack on the pounds to develop a more powerful, muscular physique
- Each serving provides 1,250 calories--including 50 grams of blended protein
- With 25 vitamins and essential minerals
Black Friday Optimum Nutrition Serious Mass, Vanilla, 12 Pound Overview
Vanilla-flavored Optimum Nutrition Serious Mass is a dietary supplement. Delivers 3750 calorie weight gain based on 3 servings per day. 50 grams of High Quality Protein; Glutamine and Creatine enhanced makes this a complete vitamin/mineral formula. No sugar added (Not a low sugar product)! Artificially flavored. Serving scoop included.Scientists tell us that we need to consume approximately 3500 calories (above and beyond what is needed for maintenance) to gain just one pound of bodyweight. Combined with an energy-rich diet and intense physical activity, Serious Mass can help support your quest for a massive, powerful physique.
Black Friday Optimum Nutrition Serious Mass, Vanilla, 12 Pound Specifications
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 Nutrition Information |
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Quality Counts: GMP Certified Products
Optimum Nutrition's commitment to quality is evident throughout the entire product development process. As a continued measure of quality, all vendors must provide a Certificate of Analysis for each raw material supplied. The certified analyses are also verified through random in-house and independent laboratory testing. To further diminish any chance of physical, chemical, and microbiological contaminants, ON has established and implemented a Hazard Analysis Critical Control Point (HACCP) program. Quality assurance professionals make routine checks on all storage, blending, and production areas and conduct daily inspections.
ON is proud that NSF International, The Public Health and Safety Company, has certified the Good Manufacturing Practices (GMP) Registration of its in-house manufacturing operation. Together, these practices and procedures allow ON to consistently deliver first-rate sports nutrition supplements under the strictest quality control standards.
About Optimum Nutrition: True Strength
Since 1986, Optimum Nutrition has been supporting the nutrition goals of elite athletes around the world. Building on a foundation of company owned and operated production facilities, unparalleled manufacturing expertise, and uncompromising quality standards, ON continually strives to bring athletes and active individuals sports nutrition solutions designed to make a real difference in performance. Whether your goals involve strength, speed, power, endurance - or any combination - ON supplements work as hard as you do. Realize your True Strength with the quality and innovation leader.
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Optimum Nutrition Serious Mass, Vanilla, 12 pounds.
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