Over 70 million Americans are affected by insulin resistance or type 2 diabetes. The death toll is climbing at a frightening rate. Diabetes is the number one cause of cardiovascular disease. If you have heart disease and diabetes, your risk of a deadly heart attack is extremely high. Research shows what an important role vitamin D can play in cardiovascular health, diabetes management and diabetes prevention.
Diabetics and people at risk for diabetes have lower levels of vitamin D than they should. Further studies show possible links between low vitamin D levels and hyperglycemia, hypertension (high blood pressure), and heart disease. All of this research is showing us how vitamin D plays an important role in our metabolic processes.
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Low vitamin D levels are an indicator that a heart attack may be about to happen. Let's say that a test shows low blood serum concentrations of vitamin D in a non-diabetic person. This is actually a sign that they are at risk for developing metabolic syndrome, insulin resistance, or type 2 diabetes.
Vitamin D has many positive effects on the body. In diabetics, it reduces insulin resistance and improves the body's use of insulin. It helps to regulate blood sugar and can greatly reduce the health risks associated with diabetes. Patients supplementing with vitamin D are having less leg pain, improved memory and focus, and noticing improvement in eye sight.
So, how does it work? Vitamin D helps reverse the pattern of changes that take place as the body becomes more and more insulin resistant or diabetic. It does this by impacting and improving the lipid and glucose metabolism parameters of the body.
There is not a magical dosage that will save you from diabetes. Ask your doctor for a serum level test to determine if you are at the optimal level. You may need to supplement and monitor how your levels change. Some people may only need around 1,000 IU per day, while others may need up to 10,000 or more to reach desirable levels. Depleted levels may take months to come up, so be patient, monitor your levels, and enjoy how much better you feel as you continue treatment.
Combining vitamin D with calcium has even greater benefits. Calcium helps to regulate the amount of insulin produced and the metabolism of that insulin. Additionally, magnesium supplementation improves your heart health and protects it from the devastating effects of diabetes. Magnesium levels are low in diabetics. Bringing these levels up to a desirable level improves insulin sensitivity and improves cellular metabolism.
Talk with your doctor about the best vitamins and supplements for you and your condition. Have your blood levels tested before you buy vitamins. Remember to check regularly to ensure that you are getting enough of what you need to meet and maintain optimal blood serum levels and protect yourself from the devastating effects of diabetes.
Black Friday Optimum Nutrition 100% Whey Gold Standard, Double Rich Chocolate, 5 Pound 2011 Deals
Nov 19, 2011 04:28:28
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Black Friday Optimum Nutrition 100% Whey Gold Standard, Double Rich Chocolate, 5 Pound Feature
- One 5.15-pound tub of chocolate-flavored whey protein
- Packed with whey protein isolates
- For maintaining and increasing lean muscle mass
- Instantized to mix easily with a spoon
- Each serving provides over 5 grams of BCAAs
Black Friday Optimum Nutrition 100% Whey Gold Standard, Double Rich Chocolate, 5 Pound Overview
100% whey protein contains 23 grams of protein, only 2-3 grams of carbohydrates and 1.5 grams of fat. To encourage a positive nitrogen balance, consume approximately 1 gram of protein per pound of body weight per day from a combination of high protein foods and supplements. For even better results, consume your daily protein allotment over 4-6 small meals spread evenly throughout the day. Protein Blend (Whey Protein Isolate, Whey Protein Concentrate, Whey Peptides), Cocoa, Artificial Flavor, Lecithin, Acesulfame Potassium. Aminogen is a registered trademark of Triarco Industries, Inc.Black Friday Optimum Nutrition 100% Whey Gold Standard, Double Rich Chocolate, 5 Pound Specifications
 | GOLD STANDARD 100% WHEY, Double Rich Chocolate |
 Nutrition Information |
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Quality Counts: GMP Certified Products
Optimum Nutrition's commitment to quality is evident throughout the entire product development process. As a continued measure of quality, all vendors must provide a Certificate of Analysis for each raw material supplied. The certified analyses are also verified through random in-house and independent laboratory testing. To further diminish any chance of physical, chemical, and microbiological contaminants, ON has established and implemented a Hazard Analysis Critical Control Point (HACCP) program. Quality assurance professionals make routine checks on all storage, blending, and production areas and conduct daily inspections.
ON is proud that NSF International, The Public Health and Safety Company, has certified the Good Manufacturing Practices (GMP) Registration of its in-house manufacturing operation. Together, these practices and procedures allow ON to consistently deliver first-rate sports nutrition supplements under the strictest quality control standards.
About Optimum Nutrition: True Strength
Since 1986, Optimum Nutrition has been supporting the nutrition goals of elite athletes and goal-driven individuals around the world. Building on a foundation of company owned and operated production facilities, unparalleled manufacturing expertise, and uncompromising quality standards, ON continually strives to bring athletes and active individuals sports nutrition solutions designed to make a real difference in performance. Whether your goals involve strength, speed, power, endurance - or any combination - ON supplements work as hard as you do. Realize your True Strength with the quality and innovation leader.
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Optimum Nutrition Gold Standard 100% Whey, Double Rich Chocolate, 5 pounds.
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