Cognitive supplements are dietary supplements that intend to improve cognition--brain function. The most common claims are that they help improve focus, alertness, and memory. Interestingly enough, the ingredients of cognitive supplements seem to vary drastically from product to product. Some contain vitamins, minerals, and natural, herbal ingredients, while other manufactures turn to synthesized ingredients in hope of more drastic results. Some cognitive supplements even include energy ingredients to help improve the end result.
What really works?
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Individual results tend to vary, but generally speaking, all cognitive supplements incorporate ingredients that have been scientifically proven to improve brain function. However, be aware that when it comes to dietary supplements, more is not always better--contrary to what conventional wisdom might tell us. In an attempt to wow a consumer, many manufacturers pump up their ingredients list by incorporating, in some cases, dozens upon dozens of ingredients. This is where the problem of ineffectiveness arises. It is in no way possible for such a large quantity of ingredients to be present in effective dosages. In fact, the highest regarded cognitive supplements on the market tend to be those with few ingredients and simple formulas.
The consumer must also be aware of fillers. Fillers are cheap, often ineffective ingredients used many manufacturers to save money. Proprietary complexes tend to do two things. One is to mask the identity of a formula to help protect it from being copied by competitors. Unfortunately, the other is often used in an attempt to hide the quantities of effective ingredients and fillers. Propriety complexes must list ingredients by both amount (the highest quantities must be listed first in the complex,) and in alphabetical order. When you are looking into the purchase of a cognitive supplement, research the ingredients that sit at the top of the propriety complex. Generally, if they are of high quality, the rest of the complex will be as well.
Are Cognitive Supplements Safe?
In short, yes. To make sure, as with all other dietary supplements, it is always suggested that one consults a physician before use. Also, note that some contain stimulants such as caffeine, guarana, or herbal stimulants. Those who are sensitive to stimulants, or have known food allergies, should always read the label prior to a purchase.
Seeing that most cognitive supplements contain ingredients scientifically proven to work, they may just be the key to improving productivity in all aspects of life. When purchasing, it is always important to look past marketing, brand image, and quantity of ingredients. For the best results, look for one with a proprietary complex that contains few, effective ingredients and no inexpensive fillers.
Special Price!!! Optimum Nutrition Threshold, Fruit Fusion, 75 Servings, 9.24 Ounce
Oct 31, 2011 06:34:29
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Optimum Nutrition Threshold, Fruit Fusion, 75 Servings, 9.24 Ounce Feature
- THRESHOLD FRUIT FUSION 75/SERV
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Optimum Nutrition Threshold, Fruit Fusion, 75 Servings, 9.24 Ounce Overview
+ + Product Details: Product Name: Optimum Nutrition Threshold Fruit Fusion Size: 262.5 Grams/75 Servings UPC: 748927021059Optimum Nutrition Threshold, Fruit Fusion, 75 Servings, 9.24 Ounce Specifications
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Optimum Nutrition's commitment to quality is evident throughout the entire product development process. As a continued measure of quality, all vendors must provide a Certificate of Analysis for each raw material supplied. The certified analyses are also verified through random in-house and independent laboratory testing. To further diminish any chance of physical, chemical, and microbiological contaminants, ON has established and implemented a Hazard Analysis Critical Control Point (HACCP) program. Quality assurance professionals make routine checks on all storage, blending, and production areas and conduct daily inspections.
ON is proud that NSF International, The Public Health and Safety Company, has certified the Good Manufacturing Practices (GMP) Registration of its in-house manufacturing operation. Together, these practices and procedures allow ON to consistently deliver first-rate sports nutrition supplements under the strictest quality control standards.
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Since 1986, Optimum Nutrition has been supporting the nutrition goals of elite athletes around the world. Building on a foundation of company owned and operated production facilities, unparalleled manufacturing expertise, and uncompromising quality standards, ON continually strives to bring athletes and active individuals sports nutrition solutions designed to make a real difference in performance. Whether your goals involve strength, speed, power, endurance - or any combination - you can count on ON supplements to work as hard as you do. Realize your True Strength with the quality and innovation leader.
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Optimum Nutrition Threshold, Fruit Fusion, 9.24 ounces.
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About Optimum Nutrition: True Strength
ON is proud that NSF International, The Public Health and Safety Company, has certified the Good Manufacturing Practices (GMP) Registration of its in-house manufacturing operation. Together, these practices and procedures allow ON to consistently deliver first-rate sports nutrition supplements under the strictest quality control standards.
About Optimum Nutrition: True Strength